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Quruxda dhabta ah ee gabadhani waa. Ku saabsan daloolka - fiidiyowyo aad u xiiso badan marka daloolku ku yaal musqusha ee qolka soo socda oo aadan arki karin cidda kaa soo horjeeda. Saaxiibkeed, jidka, wuxuu leeyahay qalab wanaagsan, sawirkuna aad buu u korayaa. Jidh ahaan way fiican yihiin.
Marwada qaan-gaadhka ahi waxay doonaysaa in ay da'yaraato oo la heli karo si ay gunteeda raggu u bogaan. Waxay diyaar u tahay inay ku labisato dharka ugu galmoodka badan - kaliya inay dareento dareenka diiran ee jirkeeda mar kale. La yaab ma leh, urta jidhka ninka ayaa madaxeeda si fudud u dawakhsan.
Sannado kama aysan dhigin wax calaamad ah oo nafteeda ah, jidh qurux badan, awood u leh inay nuugo oo si karti leh ugu adeegto, taasoo si cad u samaynaysa iyada oo aad looga jecel yahay mid ka mid ah haweenka da'da yar.